Our Programs
Programs tailored to meet your every nutrition need.
Why Choose Us?
Apart from providing the diet plans, we believe in holisitic approach towards the lifestyle management. Inspite of believing in strict nutritional philosophies, unrealistic diets, We believe in providing the foods which will not only help you to cure the disease from root but can be sustained in your lifestyle for life long which can help you to build your stamina, to boost your energy & keeping you healthy & positive.

Experience
- Qualified & experienced (M.sc. Foods & Nutrition.)
- Experienced as Nutrition lecturer
- Experienced as Intern PGIMER, Chandigarh
- Transforming lifestyles across the globe in 25+ countries
- North India’s most trusted Dietitian & Lifestyle coach.

Diet & lifestyle
- Personalised, non-restrictive diet & lifestyle plans
- No exotic or expensive items, only homely food
- No pills or supplements; only real food from your kitchen
- Focus on nutrition, not just calorie counts
- Improve your health. No ‘dieting’

Flexible programs
- No marketing gimmicks or sales pitch
- No false promises or guarantees. Focus on sustainability
- Programs where you don’t feel like being on a ‘diet’
- Maintenance guidelines included in every program
- Family discounts for 2 or more

Client care
- Get treated as a family. Form a 2-way relationship
- Support on call, chat & email
- Weekly scheduled feedback sessions – diet & lifestyle coaching
- Learn to eat right food in right amount.