Dietitian sheenam

Pregna Care

Are you pregnant and confused about what foods are best for you and your baby at different stages of development? And you’re concerned that you’ll put on too much weight as a result? You can get help with your diet throughout your pregnancy by using this service.

OR you have already brought your newborn baby home and are adjusting to your new role as a mother, you are definitely anxious to get back into your skinny jeans. But before you start working out again or making drastic dietary changes, you should seek professional guidance. You’re on the mend and need to replenish your energy stores and, if you’re breastfeeding, maintain a steady supply of breast milk. A healthy, nutrient-dense diet that allows you to continue breastfeeding is preferable to a crash diet.

Key features of Weight & Wellness Programe

Focus on the four bases of health

Focus on the four bases of health: a healthy diet, enough exercise, enough sleep, and managing stress.

Day-wise personalized diet plans

Made to help you reach your long-term goals based on how you live.

Addressing the root cause

Working on the problem's root cause and better quality of life in a way that will last for a long time.

Help from Experts

Get professional help from our team of dietitians and fitness experts.

  • 100% customized Diet plans.
  • No pre-defined or fixed diets.
  • Flexibly of food choice.
  • Kitchen based diet, no crash dieting.
  • No burden of super foods, pills or supplements.
  • Long-term sustainable diets.

  • Most Trusted Natural program.
  • 99.7% success rate Your commitment is important.
  • Sustainable Healthy Diet.

How does it work?

Pre-Consultation Plan
Our experts will contact you and determine the best plan for you according to your goal, occupation, lifestyle and culture.
Consultation Stage

We will have an introductory call with you. A team of senior dietitians will be assigned who will take care of your diet plans, follow ups, and fitness. Have weekly follow up calls, feedback sessions, specifications and progress.

Post-Consultation Stage

You will receive guidelines and practical learnings about your program. Our experts will also guide you about various situations that you may encounter in the futur

*Disclaimer: Results may vary from person to person.

If They Can, So Can You.

Creating diet plans that lead to lifestyle changing experiences