Dietitian sheenam

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  • Recipe: Immunity booster drink

    Ingredients:1 tsp Raw Turmeric powder1 tsp cinnamon powder1 tsp ginger2 holy basil leaves1 tsp lemon juicePinch black pepper. Method:Add 300 ml water…

  • Recipe: Three beans salad

    Ingredients:1/2 cup Rajma (Large Kidney Beans) , soaked overnight1/2 cup Kabuli Chana (White Chickpeas) , soaked overnight1/2 cup Black Eyed Beans…

  • Home made protein powder

    Ingredients: 100 gms roasted channa 100 gms soya granules 100 gms almonds 100 gms chasewnuts 30 gms sesame seeds 30 gms flax seeds 30 gms chia…