Dietitian sheenam

Weight Gain Program or Weight Management

While most people aim to slim down, it is possible to put on weight by reversing common diet practices. However, many people underestimate how challenging it is to put on weight.

Fortunately, gaining weight is neither hard or expensive; all it takes are some simple calculations and a few adjustments to your lifestyle to see noticeable effects. Also, YES! Our tailored weight-gain eating plan will assist you in reaching your goal.

Weight management program is for you if you are just starting out on a healthy eating plan or trying to maintain your current weight but are confused about what to eat, when to eat, how much to eat, etc.

In addition to that, this service is helpful if you have problems with acidity, constipation, or digestion. The diet plans can help you make healthy eating a habit, which in turn will help you maintain a healthy weight. You will be given weekly recommendations for new foods to try, giving you the opportunity to discover which ones are best for your health.

Key features of Weight & Wellness Programe

Focus on the four bases of health

Focus on the four bases of health: a healthy diet, enough exercise, enough sleep, and managing stress.

Day-wise personalized diet plans

Made to help you reach your long-term goals based on how you live.

Help from Experts

Get professional help from our team of dietitians and fitness experts.

Addressing the root cause

Working on the problem's root cause and better quality of life in a way that will last for a long time.

  • 100% customized Diet plans.
  • No pre-defined or fixed diets.
  • Flexibly of food choice.
  • Kitchen based diet, no crash dieting.
  • No burden of super foods, pills or supplements.
  • Long-term sustainable diets.

  • Most Trusted Natural program.
  • 99.7% success rate Your commitment is important.
  • Sustainable Healthy Diet.

How does it work?

Pre-Consultation Plan
Our experts will contact you and determine the best plan for you according to your goal, occupation, lifestyle and culture.
Consultation Stage

We will have an introductory call with you. A team of senior dietitians will be assigned who will take care of your diet plans, follow ups, and fitness. Have weekly follow up calls, feedback sessions, specifications and progress.

Post-Consultation Stage

You will receive guidelines and practical learnings about your program. Our experts will also guide you about various situations that you may encounter in the futur

*Disclaimer: Results may vary from person to person.

If They Can, So Can You.

Creating diet plans that lead to lifestyle changing experiences