Dietitian sheenam

Weight loss

This  weight loss program is like a roadmap to help people lose extra weight and get healthier. This program starts by understanding your unique needs and goals. We  look at your weight, health history, and how you eat.

We provide you a day-wise  customized eating plan. This plan makes sure you eat the right foods, taking into account what you like to eat and any special diets you need.

Moving your body is a big part of losing weight. We can also provide you easy exercise for your body to get better results if you want.

The most important thing about this program is that losing weight isn’t just about food and exercise; it’s also about how you think and feel. This program teaches you how to deal, set goals and stay motivated and get slim in the most encouraging way.

This program will teach you about nutrition and the science behind weight loss. This knowledge helps you make good choices even after the program ends.

Key features of Weight & Wellness Programe

Focus on the four bases of health

Focus on the four bases of health: a healthy diet, enough exercise, enough sleep, and managing stress.

Day-wise personalized diet plans

Made to help you reach your long-term goals based on how you live.

Addressing the root cause

Working on the problem's root cause and better quality of life in a way that will last for a long time.

Planned Detox times

We will share regular detox plans to help your body's repair. Detox plans help your body get rid of waste and clean itself.

Help from Experts

Get professional help from our team of dietitians and fitness experts.

  • 100% customized Diet plans.
  • No pre-defined or fixed diets.
  • Flexibly of food choice.
  • Kitchen based diet, no crash dieting.
  • No burden of super foods, pills or supplements.
  • Long-term sustainable diets.

  • Most Trusted Natural program.
  • 99.7% success rate Your commitment is important.
  • Sustainable Healthy Diet.

How does it work?

Pre-Consultation Plan
Our experts will contact you and determine the best plan for you according to your goal, occupation, lifestyle and culture.
Consultation Stage

We will have an introductory call with you. A team of senior dietitians will be assigned who will take care of your diet plans, follow ups, and fitness. Have weekly follow up calls, feedback sessions, specifications and progress.

Post-Consultation Stage
You will receive guidelines and practical learnings about your program. Our experts will also guide you about various situations that you may encounter in the future.

*Disclaimer: Results may vary from person to person.

If They Can, So Can You.

Creating diet plans that lead to lifestyle changing experiences