Weight loss
This weight loss program is like a roadmap to help people lose extra weight and get healthier. This program starts by understanding your unique needs and goals. We look at your weight, health history, and how you eat.
We provide you a day-wise customized eating plan. This plan makes sure you eat the right foods, taking into account what you like to eat and any special diets you need.
Moving your body is a big part of losing weight. We can also provide you easy exercise for your body to get better results if you want.
The most important thing about this program is that losing weight isn’t just about food and exercise; it’s also about how you think and feel. This program teaches you how to deal, set goals and stay motivated and get slim in the most encouraging way.
This program will teach you about nutrition and the science behind weight loss. This knowledge helps you make good choices even after the program ends.
Key features of Weight & Wellness Programe
Focus on the four bases of health
Focus on the four bases of health: a healthy diet, enough exercise, enough sleep, and managing stress.
Day-wise personalized diet plans
Made to help you reach your long-term goals based on how you live.
Addressing the root cause
Working on the problem's root cause and better quality of life in a way that will last for a long time.
Planned Detox times
We will share regular detox plans to help your body's repair. Detox plans help your body get rid of waste and clean itself.
Help from Experts
Get professional help from our team of dietitians and fitness experts.
What you will get
- Weekly feedback monitoring and chat assistance.
- Weekly monitoring & maintenance advice.
- Access to all information in mobile app including recipes, activity suggestion etc.
- Self-correcting preference, appropriate food choices when eating away from home.
Diet Apporach
- 100% customized Diet plans.
- No pre-defined or fixed diets.
- Flexibly of food choice.
- Kitchen based diet, no crash dieting.
- No burden of super foods, pills or supplements.
- Long-term sustainable diets.
Highlights
- Most Trusted Natural program.
- 99.7% success rate Your commitment is important.
- Sustainable Healthy Diet.
How does it work?
We will have an introductory call with you. A team of senior dietitians will be assigned who will take care of your diet plans, follow ups, and fitness. Have weekly follow up calls, feedback sessions, specifications and progress.