KIDS NOURISHMENT

Kids nourishment is real struggle for mothers. If you are a parent, you are familiar with the struggle of making your fussy child gulp down a glass of milk loaded with taste enhancers; sneak in healthy vegetables in dishes and push them to eat fruits; blackmail them into eating another serving of rice or an added chapati.

It’s important to keep kid’s fueled at regular intervals because many children, especially younger ones, get so engaged in their activity and don’t want to stop to eat, it’s important to build in healthy food to energise them At the same time, parents should be mindful about how much kids are eating in relation to their activity level. It’s easy to think that kids need a lot more calories if they’re being active. Keep all your worries aside and take this programme for your kids and nourish them well.