Building muscle without the intake of harmful steroids is not hard. All it requires is careful planning and aligning that to your goal. Together we define a goal that matches your expectations and our principles. Gaining muscle requires a well balanced combination of protein, carbs and healthy fats. All of this is possible with the intake of food that we already have in our kitchens. We do not promote any brand or supplement, however we may prescribe you supplements when we feel the need based on your goals.
- No. 1 healthiest program
- 99.9% success rate *Your dedication is required*
- Consult with Dietitian Sheenam directly
- Safe and permanent weight loss/li>
- Weekly calls. Excellent Whatsapp support.
- 100% customized diet plans; no pre-defined or fixed diets
- Homely and traditional food; no crash dieting
- No fancy or unrealistic diets
- Only real food; no pills or supplements
- Long-term sustainable diets based on lifestyle management.
- Weekly phone call consultation with Dietitian Sheenam
- Weekly diet plans
- Recipe Guidance
- Workout Guidance
- Dietary Guidelines
- Regular Followups & Feedbacks
- Maintainance guide
- Portion control and eat-out guide to assist when you’re travelling or at a party
Pricing & Packages
Goal oriented packages for everyone
YOU ARE COMMITTED AND WISH TO ACHIEVE A SHORT TERM GOAL
YOU WISH TO MAKE LIFESTYLE CHANGES OR ACHIEVE LONG TERM GOALS
YOU WANT TO MAKE PERMANENT LIFESTYLE CHANGES
YOU WANT TO MAKE PERMANENT ACHIEVE LONG TERM GOALS AND LIFESTYLE
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