Dietitian sheenam

Recipe: Immunity booster drink

Ingredients:1 tsp Raw Turmeric powder1 tsp cinnamon powder1 tsp ginger2 holy basil leaves1 tsp lemon juicePinch black pepper. Method:Add 300 ml water…

Recipe: Three beans salad

Ingredients:1/2 cup Rajma (Large Kidney Beans) , soaked overnight1/2 cup Kabuli Chana (White Chickpeas) , soaked overnight1/2 cup Black Eyed Beans…

Home made protein powder

Ingredients: 100 gms roasted channa 100 gms soya granules 100 gms almonds 100 gms chasewnuts 30 gms sesame seeds 30 gms flax seeds 30 gms chia…